Couples Therapy Trauma Therapy Marriage Counseling Anxiety Therapy Depression Treatment

We understand the courage and vulnerability required to seek help. We are empathetic, strength-based and solution-focused in our approach and are deeply passionate about helping people thrive and reach their goals.

I am Alayna Baillod, a Licensed Clinical Social Worker (LCSW) and the practice owner of Self Care Impact Counseling.  We have a team of therapists working in our offices in Lakewood and Longmont Colorado and we also offer online counseling.

Working with our counseling team will help guide you towards feeling more empowered, fulfilled and better prepared to tackle your complex personal & relational challenges.   We are currently accepting new clients ages 12+ for Individual, Teen, Couples, or Family counseling.  

Call 720-551-4553 and leave me a message or fill out the form on our contact page which sends me an email.  I’ll reply to schedule a free phone consultation to discuss your situation and match you with an appropriate member of our team.

Counseling Services - Longmont & Lakewood

Couples & Marriage Counseling

Learn effective communication techniques, conflict resolution skills and better understand one another's needs. Let's co-create the deeply fulfilling relationship you've always dreamt of.

Wellness vs. Stress

Anxiety Therapy

Your anxiety stress may be getting the best of you, but it doesn’t have to. With our approach to anxiety counseling, you can learn to stop worrying about the future and be present in the moment.

depression solution stones

Depression Treatment

Counseling with Self Care Impact can help you untangle the roots of your depression, enhance your self-compassion, and renew your sense of joy.

teen counselig

Teen Counseling

Counseling helps your teen freely discuss what’s going on with them, safely explore their emotions and process complex, difficult emotions.​

EMDR Trauma Therapy

Trauma Therapy

Most people have experienced some form of significant trauma during their life. If you can’t seem to move forward, Trauma Therapy can help

couple that is not happy, relationship problem

Divorce Counseling

Counseling with Self Care Impact can assist you in putting your life back in order and help you feel supported during the process. Divorce may have caught you by surprise and it does not have to knock you down.

parenting coaching mindfulness time

Parenting & Co-Parenting Coaching

No need for yelling and threatening. We will provide tools that empower you to create dramatic changes in your child's behavior.

Dialectical Behavior Therapy

Dialectical Behavior Therapy

DBT is a science-backed therapy appproach that helps people build a better life. We'll explore what your best life looks like and teach you how to make it happen.

Lakewood & Longmont Counseling Team