Self Care Impact Counseling

Empowering Your Journey
Growth, Balance, and Harmony in Every Step.

Self Care Impact has a team of skilled therapists who can see you via teletherapy, or in person at our offices in Lakewood and Longmont Colorado.  We’re here to help you make a REAL difference with core values of GROWTH | BALANCE | COMPASSION | INNER HARMONY.

Working with our counseling team will help guide you towards feeling more empowered, fulfilled and better prepared to tackle your complex personal & relational challenges.   We are currently accepting new clients ages 12+ for Individual, Teen, Couples, or Family counseling.  

Call 720-551-4553 and leave a message or fill out the form on our contact page which sends us an email.  A coordinator will respond to schedule free phone consultation to discuss your situation and match you with an appropriate member of our team.

Counseling Services - Longmont & Lakewood

Happy couple

Couples & Marriage Counseling

Learn effective communication techniques, conflict resolution skills and better understand one another's needs. Let's co-create the deeply fulfilling relationship you've always dreamt of.


Anxiety Therapy

Your anxiety stress may be getting the best of you, but it doesn’t have to. With our approach to anxiety counseling, you can learn to stop worrying about the future and be present in the moment.

depression solution stones

Depression Treatment

Embark on a transformative journey with our compassionate therapy services, tailored to empower you in overcoming depression and rediscovering joy in your life.

EMDR Treatment

EMDR Therapy

EMDR therapy has been proven effective for processing and healing from traumatic experiences, offering a unique approach that helps many clients find relief where traditional talk therapy has been less effective.

therapy for trauma

Women's Issues

Specialized therapy tailored for women, addressing unique challenges in mental health, career, and relationships. Our expert therapists provide support and effective strategies to empower women to enhance their well-being.

couple that is not happy, relationship problem

Divorce Counseling

Counseling can assist you in putting your life back in order and help you feel supported during the process. Divorce may have caught you by surprise and it does not have to knock you down.

parenting coaching mindfulness time

Parenting & Co-Parenting Coaching

No need for yelling and threatening. We will provide tools that empower you to create dramatic changes in your child's behavior.

teen counselig

Teen Counseling

Counseling helps your teen freely discuss what’s going on with them, safely explore their feelings and process complex, difficult emotions.

Lakewood & Longmont Counseling Team