Welcome to
Self Care Impact Counseling - Lakewood

Therapy Close to Home in Lakewood

You have been meaning to call someone. Maybe for weeks. Maybe longer. The idea of finding a therapist who actually gets what you are going through already feels like a project you do not have the energy for, and the thought of driving across the metro area to sit in another waiting room is enough to put it off one more week.

We are right here.

Our Lakewood office is at 12211 W. Alameda Parkway, Suite 106, in the Foothills area near Green Mountain. If you live in Belmar, Glennon Heights, Kendrick Lake, or anywhere along the Alameda corridor, you are probably ten minutes away. Carmody, Bear Creek, and South Lakewood are a short drive up Kipling. Closer if you are coming down from Green Mountain or cutting over from Union Blvd. And if you commute along 6th Avenue or hop off the light rail at the Federal Center station, we are right off your route home.

That matters more than you might think. When therapy is convenient, you actually go. You do not cancel because traffic on C-470 turned a 20-minute drive into 45. You do not skip a session because you cannot figure out where to park downtown. You just show up, do the work, and get on with your evening.

Our team of 8 therapists works with anxiety, depression, trauma, EMDR, couples issues, grief, and more. We see teens, adults, couples, LGBTQIA+ clients, neurodivergent individuals, and parents trying to hold it all together. Some of our therapists specialize in very specific things, like narcissistic abuse recovery or perinatal mental health, and some take a broader approach. The point is that you are not going to get squeezed into a one-size-fits-all treatment plan. We match you with someone whose training and style actually fit what you need.

The hardest part of therapy is making the first call. We know that. So we keep it low pressure: call or text us at 720-551-4553 for a brief consultation with our intake coordinator. No commitment. Just a conversation to figure out if we are the right fit.

Why Self Care Impact in Lakewood?

Do you have a physical office in Lakewood?

Yes. Our office is at 12211 W. Alameda Parkway, Suite 106, in the Foothills area near Green Mountain. We are right at the corner of West Alameda Parkway and South Center Avenue, on the first floor for easy access. The space is intentionally not clinical. It is calm, quiet, and feels more like a thoughtful living room than a medical building.

Is parking easy at your Lakewood office?

Yes. We have a large, private parking lot with plenty of free spaces right out front. You will never circle the block looking for a spot. Pull up, park, take a breath, and walk straight in. Our location is also wheelchair accessible.

Which neighborhoods are closest to your Lakewood office?

If you live in Belmar, Green Mountain, Solterra, Eiber, Carmody, Kendrick Lake, Glennon Heights, or Applewood, you are likely 5 to 10 minutes away. The Alameda corridor, Union Boulevard, and 6th Avenue all funnel right to us. The Federal Center light rail station is also a short drive if you are commuting via RTD.

What is the commute like from Golden, Morrison, or the foothills?

Easy. From Golden, take Highway 6 east or 19th Street to Alameda and you are at our office in about 10 minutes. From Morrison or the C-470 corridor, exit at Alameda and head east. You are 10 to 15 minutes from our front door. Coming down from Evergreen or Genesee via I-70, jump on C-470 south and exit Alameda. Most clients tell us this beats fighting downtown traffic for a similar appointment.

Do you serve clients from Littleton, Englewood, and South Denver?

Yes, and a lot of our clients come from exactly that area. Wadsworth Boulevard or Kipling Street north brings you to our office in about 15 minutes from Littleton or Englewood. For South Denver clients, our Lakewood location is often a shorter and easier drive than crossing the metro into Denver proper.

What are your fees, and are there any hidden costs?

Our pricing is transparent and discussed before you start. Sessions are $125 to $200 depending on clinician credential level. Your intake will include a clear review of session rates, cancellation policies, and any optional services so you can make an informed decision. No surprises.

Do you accept insurance or provide superbills?

If you are using out of network benefits, we can typically provide documentation for reimbursement. We can also help you understand what questions to ask your insurer so you have clarity on expected costs before you commit to anything.

Can I do therapy less often to reduce cost?

Absolutely. Many people start weekly and shift to every other week as they build skills and stability. We will collaborate on a pace that fits both your goals and your budget.

Do you have a sliding scale or options if cost is a concern?

We aim to keep rates accessible up front, and we will talk with you about options that fit your budget. In many cases we can suggest a cadence that still supports progress, plus lower cost resources when appropriate.

Why choose Self Care Impact in Lakewood over a downtown Denver practice?

Three reasons. First, convenience. If you live anywhere on the West Metro side of Denver, we are closer than driving downtown, and you will not waste 30 minutes hunting for parking. Second, clinical depth. Our team includes therapists trained in EMDR, Gottman Method, IFS, and Somatic Experiencing, so you do not have to drive into the city to access specialized care. Third, fit. With 8 therapists across a range of specialties, we can usually match you with someone whose training actually fits what you are dealing with, rather than whoever has the next open slot.

Healthy relationships are the foundation of a fulfilling life. Whether you’re strengthening a partnership, navigating the challenges of parenting, or finding your way through a difficult transition, we’re here to help you grow together.

Individual health Services in Lakewood

Your mental well-being is the foundation of a vibrant life. Whether you are managing daily stress, navigating neurodiversity, or seeking a deeper understanding of your emotional health, we provide a compassionate, evidence-based space to help you feel like yourself again.

You don’t have to be defined by your past. Our specialized trauma therapies, including EMDR, provide a proven path to help you process difficult experiences, find relief from triggers, and reclaim your sense of safety and peace.

You deserve a therapeutic space where your unique identity is understood and honored. Whether you are seeking a male perspective, a women-centered approach, or an explicitly affirming LGBTQ+ environment, we provide specialized care that respects your lived experience and supports your personal growth.

Lakewood Counseling Team

Person with long hair, casual outfit.

Jenna Gathright, MFTC, LPCC (Lakewood)

Marriage & Family Therapy Candidate, Licensed Professional Counselor Candidate

Mara Rogers

Mara Rogers, LPCC (Lakewood)

Licensed Professional Counselor Candidate

Liz Golden Self Care Impact Counseling Graduate Clinical Intern

Liz Golden, LPCC (Lakewood)

Licensed Professional Counselor Candidate

Kelly Yang, LCSW Self Care Impact Counseling Lakewood, Colorado Therapy

Kelly Yang, LCSW (Lakewood)

Licensed Clinical Social Worker,
EMDRIA Approved EMDR Therapist

McKenna Mesak, LPC Self Care Impact Counseling Lakewood, Colorado Therapist

McKenna Mesak, LPC (Lakewood)

Licensed Professional Counselor,
EMDRIA Trained EMDR Therapist

Woman with dark hair and sweater.

Alayna Baillod, LCSW & Practice Owner

Owner & Clinical Supervisor
Licensed Clinical Social Worker

Serving the Lakewood & West Denver Community

Who We Help

We provide specialized mental health support for teens (12+), adults, and couples navigating anxiety, trauma, and relationship challenges at our Lakewood office.

Where We Are

While our primary physical office for this area is in Lakewood, we are the local choice for clients throughout the West Metro and Foothills:

  • Immediate Neighborhoods: Belmar, Green Mountain, Solterra, Eiber, and Applewood.
  • Nearby Communities: We are conveniently located for residents in Golden, Denver, Littleton, Arvada, Wheat Ridge, Morrison, Englewood
  • Statewide: For those unable to visit our Alameda Parkway suite, we offer secure Telehealth sessions for residents across all of Colorado.