Specialized Counseling & Therapy for the Erie Community
Providing expert care for anxiety, couples, and trauma
Located just a short drive away in Longmont
Therapy Close to Home For Erie Residents
Erie is one of those places where everything looks like it is going exactly right. The house is new. The schools are good. The trails are minutes away and the Front Range views from your back porch are the reason you moved here in the first place. From the outside, your life in Flatiron Meadows or Colliers Hill or Vista Ridge looks like the picture on the builder’s brochure.
So why does it feel so heavy?
Maybe it is the weight of managing two careers and three kids’ schedules while pretending you are not running on four hours of sleep. Maybe it is the loneliness of living in a neighborhood full of people you wave to but do not actually know, because everyone moved here around the same time and no one has deep roots yet. Maybe your marriage looked different before the move, before the mortgage, before the stress of building a life from scratch in a town that is still figuring out what it is.
None of that means something is wrong with you. It means you are a human being doing a lot, in a community that is growing faster than the support systems around it.
Our Longmont office is at 438 Terry Street in Old Town, about 20 minutes north on Highway 287. It is an easy, straight drive with no highway merging or downtown parking hassles. Some of our Erie clients tell us the drive is actually the quietest 20 minutes of their week, a stretch of road between their responsibilities and a space where they do not have to perform for anyone.
We have a team of 5 therapists who work with the things that actually bring people through the door: anxiety that shows up as perfectionism or a body that will not settle down, depression that hides behind productivity, relationship strain, parenting stress, trauma, and the specific kind of burnout that comes from building a life that looks great and feels exhausting. We see teens 12 and up, adults, couples, neurodivergent individuals, and new parents who are realizing that the transition hit harder than they expected.
You moved to Erie to build a good life. Therapy is not a sign that it is not working. It is one of the ways you protect what you are building. Call us at 720-551-4553 for a brief phone consultation. No pressure. Just a conversation.
Why Choose Self Care Impact?
Do you have a physical office in Erie?
Not in Erie itself, but our Longmont office at 438 Terry Street is about 20 minutes north on Highway 287. The space is in Old Town Longmont, on a quiet block in the historic district, and it feels more like a thoughtful living room than a clinical waiting room. We also offer secure telehealth for anyone in Colorado, which a lot of our Erie clients prefer when their schedules are packed.
How long is the drive from Erie to your Longmont office?
About 20 minutes, roughly 11 miles north on Highway 287. From Flatiron Meadows or Erie Highlands, take County Line Road to 287. From Colliers Hill or Vista Ridge, Erie Parkway to 287 is just as direct. There is no highway merging or downtown traffic to fight through, just a straight stretch of road. A few of our clients tell us it is the quietest 20 minutes of their week.
Is parking easy at your Longmont office?
Yes. You park right on the street in front of the building. There is almost always a spot available, no meters, no garages, no circling the block. Walk in the front door and you are there. It is one of the perks of being in Old Town Longmont rather than a busy commercial area.
Which Erie neighborhoods do you serve?
We work with clients from across Erie, including Flatiron Meadows, Colliers Hill, Vista Ridge, Erie Highlands, Canyon Creek, and Old Town Erie. We also see people from neighboring Frederick, Firestone, Mead, Niwot, and Lafayette. If you are anywhere along the I-25 or 287 corridor between Boulder and Longmont, we are likely a quick drive.
Do you work with teens from Erie?
Yes. We see teens 12 and up. Erie’s school-age population is growing fast, and a lot of the kids here are dealing with the pressure of high-performing school environments, the social challenge of building friendships in a brand-new community, and the anxiety that comes from absorbing their parents’ stress without knowing how to name it. We have therapists who specialize in working with teens and young adults using approaches like DBT, EMDR, and attachment-focused therapy.
Do you offer online therapy for Erie residents?
Yes. We offer secure telehealth sessions for anyone located in Colorado. Many of our Erie clients use a hybrid approach, coming into the Longmont office when they can and switching to online sessions when work, weather, or kid logistics make the drive impractical.
What are your fees, and are there any hidden costs?
Our pricing is transparent and discussed before you start. Sessions are $125 to $200 depending on clinician credential level. Your intake will include a clear review of session rates, cancellation policies, and any optional services so you can make an informed decision. No surprises.
Do you accept insurance or provide superbills?
If you are using out of network benefits, we can typically provide documentation for reimbursement. We can also help you understand what questions to ask your insurer so you have clarity on expected costs before you commit to anything.
Can I do therapy less often to reduce cost?
Absolutely. Many people start weekly and shift to every other week as they build skills and stability. We will collaborate on a pace that fits both your goals and your budget.
Why choose Self Care Impact over a Boulder or Broomfield practice?
Two reasons. First, convenience. Driving to Boulder during rush hour from Erie is unpredictable, and Broomfield practices are often booked out weeks in advance. Longmont is a straight, low-traffic shot up 287. Second, clinical depth. Our team includes therapists trained in EMDR, Gottman Method, IFS, and Somatic Experiencing, so you do not have to compromise on specialty care to find someone close to home.
Healthy relationships are the foundation of a fulfilling life in the foothills. Whether you’re strengthening a partnership or navigating the challenges of parenting in the Erie community, we’re here to help you grow together
Individual health Services near Erie
Your mental well-being is the foundation of a vibrant life. We provide a compassionate, evidence-based space for Erie residents to navigate daily stress and rediscover their emotional health
You don’t have to be defined by your past. Our specialized trauma therapies, including EMDR, provide a proven path for those in Erie to reclaim their sense of safety and peace
You deserve a therapeutic space where your unique identity is understood and honored. Whether you are seeking a male perspective, a women-centered approach, or an explicitly affirming LGBTQ+ environment, we provide specialized care that respects your lived experience and supports your personal growth.
Longmont Counseling Team
Driving Directions to our Office
From Erie, CO
- Head north on Highway 287 toward Longmont
- Continue into Longmont, 287 becomes Main Street
- Turn left on 4th Avenue
- Turn right on Terry Street
- 438 Terry Street is on your left, free parking out front