10 Little Things That Help a Marriage

little things that help your marriage

Marriage is not sustained by grand gestures alone. It is built, day after day, through the small and ordinary moments that most couples barely notice until they stop happening. The vows you exchanged on your wedding day probably included something about sickness and health, richer and poorer. Those words are beautiful. They are also abstract. … Read more

What Your Body is Trying to Tell Your Relationship

Couple sitting apart, expressing tension.

Most of us think of couples therapy as talking. You sit across from your partner: you take turns describing what went wrong and try to think your way to a resolution. But something I see again and again in my Longmont practice tells a different story. One partner’s arms are crossed before the conversation even … Read more

3 Steps to Getting Over Resentment Together

Couple embracing in a cozy setting.

Resentment is one of the most common issues we see at our offices in Lakewood and Longmont. It is also one of the most misunderstood. Most couples do not walk through our door saying, “We have a resentment problem.” They say things like, “We keep having the same argument,” or “I just do not feel … Read more

8 Signs to Start Couples Therapy

8 signs for marriage counseling

Deciding to start couples therapy is a significant step. For many people, it feels like an admission that something is wrong. At Self Care Impact Counseling, we see it differently. Seeking counseling is not a sign of failure. It is a sign that your relationship matters enough to you that you are willing to invest … Read more