Self Care Impact Counseling
About Our Practice
Find Your Path to Wellbeing
We believe that reaching out for help is a powerful way to take care of yourself. It is a courageous first step toward a healthier life. Our team is here to support you throughout your journey by providing compassionate care and proven methods that truly make a difference in your mental wellness.
Who We Are
You can find us in Lakewood and Longmont, serving the greater Denver area. We are a group of therapists focused on helping individuals, teens, and families find their way. We offer both teletherapy and in-person sessions because we want you to have a supportive, safe place to be yourself in whatever way works best for you.

Lakewood Office
Conveniently located at the corner of West Alamedy Parkway and West Center Avenue on the first floor of the building, Suite 106.
More About Our Lakewood Office

Longmont Office
Just west of Main Street at the corner of 5th Avenue and Terry street in downtown Longmont.
More About Our Longmont Office
Send Us an Email
Please provide a valid phone number and complete all required fields. Once submitted, an administrator will contact you via text within 24 business hours to begin the therapist matching process. Additional basic information may be requested. Following your match, the therapist will reach out to schedule a complimentary 20-minute consultation call to discuss fees, approach, and scheduling availability.
A Grounded Approach
Our approach is grounded in four core values that guide everything we do.
Growth
Empowering you to reach your full potential and embrace positive change.
Balance
Helping you find harmony in the midst of life’s challenges.
Compassion
Meeting you where you are with empathy and understanding.
Inner Wisdom
Supporting you in building peace from within.
We don’t believe in one-size-fits-all therapy. Our goal is to truly understand your needs and tailor our work to support your journey, whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply seeking more meaning in your life.
In The Media
Explore what others are saying about Self Care Impact in featured articles, interviews, and media coverage across Colorado and beyond.
Meet Alayna Baillod
March 22, 2024
Meet Alayna Baillod
October 30, 2023
Commercial
April 07, 2023
Meet Alayna Baillod | Clinical Therapist (Mental Health Counselor)
November 21, 2022
Counseling Success Drives Larger Office in Longmont
April 05, 2022
New Mental Health Clinic Opens in Longmont
November 08, 2021